Emotional Intelligence Test Measure Your Emotional Intelligence. Get your EQ immediately and completely free! Participant's Name: Participant's Email: Participant's Gender: Male Female Other Participant's Age: Participant's Nationality: Participant's Job Title: Please answer the following questions on a scale from 1 (Strongly Disagree) to 7 (Strongly Agree). Select the option that best aligns with your true personality. To accurately assess your emotional intelligence, respond based on your actual actions rather than what you think you should do. Where (1= Strongly Disagree), (2= Disagree), (3= Somewhat Disagree), (4= Neutral), (5= Somewhat Agree), (6= Agree), (7= Strongly Agree) 1. I believe I am a person of value, on par with others. 1 2 3 4 5 6 7 2. I can easily adjust to changes in my life. 1 2 3 4 5 6 7 3. I find it difficult to experience joy in life. 1 2 3 4 5 6 7 4. I don’t let failure get me down easily. 1 2 3 4 5 6 7 5. I can effectively manage stress in my life. 1 2 3 4 5 6 7 6. I feel in control of the direction my life is taking. 1 2 3 4 5 6 7 7. I’m able to decline requests when necessary. 1 2 3 4 5 6 7 8. I can manage my emotions well in various situations. 1 2 3 4 5 6 7 9. I sometimes lose my temper. 1 2 3 4 5 6 7 10. I get upset by certain things quite easily. 1 2 3 4 5 6 7 11. I am generally good at making decisions in difficult situations. 1 2 3 4 5 6 7 12. I find it hard to control my impulses at times. 1 2 3 4 5 6 7 13. I am in touch with my emotions as they arise. 1 2 3 4 5 6 7 14. I am good at picking up on others' emotions. 1 2 3 4 5 6 7 15. I can usually tell how someone is feeling, even without them saying anything. 1 2 3 4 5 6 7 16. I am able to recognize my own feelings as I experience them. 1 2 3 4 5 6 7 17. I can sense when someone is upset, even if they try to hide it. 1 2 3 4 5 6 7 18. I prefer to keep my emotions private. 1 2 3 4 5 6 7 19. I enjoy meeting new people and making connections. 1 2 3 4 5 6 7 20. I find it easy to strike up a conversation with anyone. 1 2 3 4 5 6 7 21. I enjoy helping people who are going through tough times. 1 2 3 4 5 6 7 22. I am skilled at making others feel at ease in social situations. 1 2 3 4 5 6 7 23. I often find myself taking part in group activities. 1 2 3 4 5 6 7 24. I feel comfortable taking the lead in social gatherings. 1 2 3 4 5 6 7 Enter the sum of 9 + 1 as a captcha:
